My mantra became, “Don’t let what you want at the moment get in the way of what you want most.”
Some of my writer friends might find this avenue to publishing interesting. I’d never heard of it. Continue reading Has Anyone Tried Kindle Scout?
Serving size, that is. Our eyes have grown used to super-sized fries, big gulps, mega-muffins and bigger burgers. Consider what’s … Continue reading Healthy Habit #4: Size Matters
My latest column published today in the Nevada Appeal. Click here: Real vs. imagined threats to our voting rights Continue reading Has your state been infected by the Voter ID epidemic?
Originally posted on Don Charisma:
Not pulling a full wagon. Not the brightest star in the sky. The lights are on… Continue reading 100 Ways To Say – “Not The Brightest”
Hello again! I hope you took a few baby steps last week and began finding ways to incorporate them into your daily routines. Routines are key to achieving long-term goals. The more happy, healthy habits we can establish, the better.
I’ve seen research saying that we make more than 200 food-related decisions every day. That’s a lot of brain power sucked up by a regular function. But think about how our day starts. Coffee or tea? Cream or sugar? Cereal or eggs? Apple or banana? White or wheat? Now or later?
While I recognize that breakfast is a pretty important start to my day, I also know my brain isn’t fully functional first thing in the morning. The few brain cells that are firing before that first cup of coffee takes effect are doing all they can to just to focus my eyes. For me it just makes sense to plan ahead and have a few healthy go-to options that require little thinking and few sharp objects. Continue reading “Healthy Habit #3: Make breakfast a no-brainer. Almost.”
This fits so perfectly with my post yesterday about baby steps. There is no ” never,” just lots of “not … Continue reading Sunday Morning Life Hack: Khan Academy
Epic. Over forty years and two continents. The need for a mother’s love and what happens to a child when … Continue reading Valley of Amazement
Most of us have watched a child learn to walk, roller skate, or play the clarinet. They didn’t start out … Continue reading Healthy Habits for Happy Humans #2, Baby Steps