Healthy Habits for Happy Humans

45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul

Wonderfully simple self-care ideas. Be kind to yourself!

The Delavida Journal

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Lorie Smith Schaefer

Wife, mother, grandmother, reader, writer, kindness warrior. Retired teacher. Former columnist for the Nevada Appeal. Member of Lone Mountain Writers and High Sierra Writers. Author of US, NOW AND THEN.

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