Healthy Habit #7: Keep your good intentions on the menu
Rebooting my Healthy Habits series for the COVID generation. Continue reading Healthy Habit #7: Keep your good intentions on the menu
Tag: food
Quarantine Diary 2: Six ways to eat healthy despite COVID-19
Food is a basic human need, of which we are reminded every few hours. Or when we see a tv … Continue reading Quarantine Diary 2: Six ways to eat healthy despite COVID-19
Breakfast solutions with less dairy and fewer eggs
A few months ago, my Nurse Practitioner and I determined that a three-day bellyache was the result of an intolerance … Continue reading Breakfast solutions with less dairy and fewer eggs
You gained HOW MUCH on that cruise?!
Could I actually gain thirty-six pounds? Not that I don’t like a challenge, but that’s how much I lost fifteen years ago and promised myself I’d NEVER have to lose again. Besides, I gave away all my fat clothes. Continue reading You gained HOW MUCH on that cruise?!
Book report: A book for what ails you
The Little Paris Bookshop by Nina George Are you in need of enchantment? A long vacation? Good food? Wine? A … Continue reading Book report: A book for what ails you
Claire’s one really good recipe
Another in the sometime series from “Annie Cooper’s Recipe Scrapbook.” The foods are all mentioned in US, NOW AND THEN. … Continue reading Claire’s one really good recipe
Novel oatmeal camping cake
Oatmeal Cake (a.k.a. Camping Cake) from the kitchen of Fran McCormack and Libby McCormack Cooper I’m not sure where the original … Continue reading Novel oatmeal camping cake
Dad’s Nevada Day Posole
Another entry in the recipe scrapbook, this time from Annie’s dad, Jack. Chicken Posole from the kitchen of Jackson Cooper, … Continue reading Dad’s Nevada Day Posole
Libby’s Chicken Salad
Cashew Chicken Salad From the kitchen of Libby McCormack Cooper Mom says the recipe originally came from Claire’s mother, Sylvia. … Continue reading Libby’s Chicken Salad
French Toast Casserole
Lighter Fruitier French Toast Casserole From the kitchen of Libby McCormack Cooper I hope the directions are clear and accurate … Continue reading French Toast Casserole
Lorie Smith Schaefer 
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