Revising my resolution
“No. Don’t lose any more weight.” Continue reading Revising my resolution
Tag: weight
A challenging chore avoided
Meal planning. My husband and I have VERY different tastes and dietary considerations. Continue reading A challenging chore avoided
Bloganuary Post January 1, 2023
I’ve come to believe that achievements are really the culmination of taking baby steps and developing new, tiny habits. Continue reading Bloganuary Post January 1, 2023
Thankful for Grace
Everything changes. Again.
In 2001, I weighed over two hundred pounds. … It only took me two years to reach my goal. Am I just slow-learner or do I suffer from attention deficit issues? Maybe both? Continue reading Everything changes. Again.
Book Report: Want to change a habit? Think small. No, smaller. Nope, smaller still.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear My rating: … Continue reading Book Report: Want to change a habit? Think small. No, smaller. Nope, smaller still.
Mid-week Wisdom
Healthy Habit #7: Keep your good intentions on the menu
Rebooting my Healthy Habits series for the COVID generation. Continue reading Healthy Habit #7: Keep your good intentions on the menu
Healthy Habit #5: Two lessons about plate geometry, just in time for Thanksgiving
Rebooting my Healthy Habits series for the COVID generation. Continue reading Healthy Habit #5: Two lessons about plate geometry, just in time for Thanksgiving
Healthy Habits for Happy Humans #2: Baby Steps
Rebooting my Healthy Habits for Happy Humans series for the COVID generation Continue reading Healthy Habits for Happy Humans #2: Baby Steps
Lorie Smith Schaefer 
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