Healthy Habit #5: Two lessons about plate geometry, just in time for Thanksgiving
Rebooting my Healthy Habits series for the COVID generation. Continue reading Healthy Habit #5: Two lessons about plate geometry, just in time for Thanksgiving
Tag: weight
Healthy Habits for Happy Humans #2: Baby Steps
Rebooting my Healthy Habits for Happy Humans series for the COVID generation Continue reading Healthy Habits for Happy Humans #2: Baby Steps
Healthy Habits for Happy Humans #1
In light of the continuing pandemic, I’m rebooting a 2015 series focused on developing habits and routines that help us … Continue reading Healthy Habits for Happy Humans #1
Book Report: What’s up with Masha?
Nine Perfect Strangers Confession: I’m a huge fan of Liane Moriarty’s work and have read almost everything she’s written. Her … Continue reading Book Report: What’s up with Masha?
Quarantine Diary 6: Five things, vanity edition
Six weeks of no aesthetic services has made me realize just how high-maintenance I have become. Sure, I miss my … Continue reading Quarantine Diary 6: Five things, vanity edition
Mid-week mischief
Thinking about my 50th high school reunion this weekend. Continue reading Mid-week mischief
Breakfast solutions with less dairy and fewer eggs
A few months ago, my Nurse Practitioner and I determined that a three-day bellyache was the result of an intolerance … Continue reading Breakfast solutions with less dairy and fewer eggs
Intolerant? Me? No way!
A few months ago, I suffered a bellyache that confined me to the couch with a heating pad for three … Continue reading Intolerant? Me? No way!
You gained HOW MUCH on that cruise?!
Could I actually gain thirty-six pounds? Not that I don’t like a challenge, but that’s how much I lost fifteen years ago and promised myself I’d NEVER have to lose again. Besides, I gave away all my fat clothes. Continue reading You gained HOW MUCH on that cruise?!
Everything changes. Again.
Warning: This post is directed to members and former members of Weight Watchers. Others may be confused by the talk of … Continue reading Everything changes. Again.
