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Lorie Smith Schaefer

Finding hope in the space between us.

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Tag: health

What I'm reading...

Book report: What mental illness looks like from the inside

If you or someone you love is living with depression, anxiety, or any other mental illness, Furiously Happy: A Funny … Continue reading Book report: What mental illness looks like from the inside

Breakfast solutions with less dairy and fewer eggs
Healthy Habits for Happy Humans

Breakfast solutions with less dairy and fewer eggs

A few months ago, my Nurse Practitioner and I determined that a three-day bellyache was the result of an intolerance … Continue reading Breakfast solutions with less dairy and fewer eggs

Mid-week Wisdom and/or Mischief

Mid-week Wisdom and/or Mischief

Continue reading Mid-week Wisdom and/or Mischief

Book Report: Two friends, one survivor
What I'm reading...

Book Report: Two friends, one survivor

Cat, now a young woman, remembers one difficult year and her friendship with the manic Marlena. With its troubled, reminiscent … Continue reading Book Report: Two friends, one survivor

Intolerant? Me? No way!
Healthy Habits for Happy Humans

Intolerant? Me? No way!

A few months ago, I suffered a bellyache that confined me to the couch with a heating pad for three … Continue reading Intolerant? Me? No way!

I am water
Healthy Habits for Happy Humans

I am water

Well, 90% water anyway. With that in mind, I began my New Year’s meditation with a babbling creek. This is … Continue reading I am water

Mid-week Wisdom and/or Mischief

Mid-week Wisdom

Continue reading Mid-week Wisdom

Book report: Entering Christina’s world
What I'm reading...

Book report: Entering Christina’s world

    A teacher once pointed out that the young woman in Andrew Wyeth’s painting, Christina’s World, was a real … Continue reading Book report: Entering Christina’s world

You gained HOW MUCH on that cruise?!
Moving on

You gained HOW MUCH on that cruise?!

Could I actually gain thirty-six pounds? Not that I don’t like a challenge, but that’s how much I lost fifteen years ago and promised myself I’d NEVER have to lose again. Besides, I gave away all my fat clothes. Continue reading You gained HOW MUCH on that cruise?!

Mid-week Wisdom and/or Mischief

Mid-week Wisdom

Continue reading Mid-week Wisdom

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