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Lorie Smith Schaefer

Finding hope in the space between us.

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Goodreads

Tag: weight

Healthy Habits for Happy Humans #2: Baby Steps
Healthy Habits for Happy Humans

Healthy Habits for Happy Humans #2: Baby Steps

Rebooting my Healthy Habits for Happy Humans series for the COVID generation Continue reading Healthy Habits for Happy Humans #2: Baby Steps

Healthy Habits for Happy Humans #1
Healthy Habits for Happy Humans

Healthy Habits for Happy Humans #1

In light of the continuing pandemic, I’m rebooting a 2015 series focused on developing habits and routines that help us … Continue reading Healthy Habits for Happy Humans #1

What I'm reading...

What’s up with Masha?

Nine Perfect Strangers Confession: I’m a huge fan of Liane Moriarty’s work and have read almost everything she’s written. Her … Continue reading What’s up with Masha?

Quarantine Diary 6: Five things, vanity edition
Healthy Habits for Happy Humans

Quarantine Diary 6: Five things, vanity edition

Six weeks of no aesthetic services has made me realize just how high-maintenance I have become. Sure, I miss my … Continue reading Quarantine Diary 6: Five things, vanity edition

Mid-week Wisdom and/or Mischief

Mid-week mischief

Thinking about my 50th high school reunion this weekend. Continue reading Mid-week mischief

Breakfast solutions with less dairy and fewer eggs
Healthy Habits for Happy Humans

Breakfast solutions with less dairy and fewer eggs

A few months ago, my Nurse Practitioner and I determined that a three-day bellyache was the result of an intolerance … Continue reading Breakfast solutions with less dairy and fewer eggs

Intolerant? Me? No way!
Healthy Habits for Happy Humans

Intolerant? Me? No way!

A few months ago, I suffered a bellyache that confined me to the couch with a heating pad for three … Continue reading Intolerant? Me? No way!

You gained HOW MUCH on that cruise?!
Moving on

You gained HOW MUCH on that cruise?!

Could I actually gain thirty-six pounds? Not that I don’t like a challenge, but that’s how much I lost fifteen years ago and promised myself I’d NEVER have to lose again. Besides, I gave away all my fat clothes. Continue reading You gained HOW MUCH on that cruise?!

Mid-week Wisdom and/or Mischief

Mid-week Wisdom

Continue reading Mid-week Wisdom

Mid-week Wisdom and/or Mischief

Mid-week Wisdom

Continue reading Mid-week Wisdom

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