Healthy Habit #6: Baby Steps to Success
Rebooting my Healthy Habits for the COVID generation. Continue reading Healthy Habit #6: Baby Steps to Success
Tag: quarantine
Healthy Habit #5: Two lessons about plate geometry, just in time for Thanksgiving
Rebooting my Healthy Habits series for the COVID generation. Continue reading Healthy Habit #5: Two lessons about plate geometry, just in time for Thanksgiving
Healthy Habit #4: Size Matters
Rebooting my Healthy Habits series for the COVID generation. Continue reading Healthy Habit #4: Size Matters
Make breakfast a no-brainer. Almost.
Hello again! I hope you took a few baby steps last week and began finding ways to incorporate them … Continue reading Make breakfast a no-brainer. Almost.
Healthy Habits for Happy Humans #2: Baby Steps
Rebooting my Healthy Habits for Happy Humans series for the COVID generation Continue reading Healthy Habits for Happy Humans #2: Baby Steps
Healthy Habits for Happy Humans #1
In light of the continuing pandemic, I’m rebooting a 2015 series focused on developing habits and routines that help us … Continue reading Healthy Habits for Happy Humans #1
Bedtime Book Report: Quarantine Edition
“…one of the reasons for writing was to poke fun at the reigning glumness in here.” Continue reading Bedtime Book Report: Quarantine Edition
Quarantine Diary 9: British quiz show edition
A word of warning: British TV is much bawdier than American TV. You’ll hear words for body parts left un-bleeped. Continue reading Quarantine Diary 9: British quiz show edition
Book Report: Three books that helped me escape
After months of sheltering in place, I found myself more distractible than I like. You too? Reading my normal fare—historical … Continue reading Book Report: Three books that helped me escape
Quarantine Diary 8: DIY Edition
It’s been a quiet year here at the Valley Wood Home for the Aged. At least since my 70th birthday … Continue reading Quarantine Diary 8: DIY Edition
